The Long Course Weekend

Organised by Activity Wales Events

Long Course Weekend

When | 08th – 10th July 2016
Where | Tenby, Pembrokeshire
Distances | 3.8k Swim – 112m Bike – 26.2m Run

Enter HERE

Website: www.longcourseweekend.com

The Long Course weekend, is in essence a long course triathlon, spread over a 3 day period. The long course usually comes with a 16 or 17 hour cut off, this event is very different.

You will or can go flat out every day if you are fit enough to recover in time for the next days event. It does not involve holding back quite so much as other events like Ironman, but get it wrong and you are in for some stiff evenings and long days!

Which is Harder? IM or LCW – Only you can decide that, but maybe that is the wrong question. Do you owe it to yourself to take your own bar to a new level.

We will provide the views, the organization and the crowd – All you have to do is deliver the fitness to finish The Long Course Weekend

View the 2015 TV coverage click HERE

Other Options – Mix and match events and distance!

The Wales Swim

David Walliams started to make it cool, Then there was the amazonian river man, more recently Robson Green swam in some amazing locations and suddenly swimming is cool again. Not only that, we are getting quite good at it here in the UK. OK, Mr Phelps to one side, but I am sure if we dug deep enough, he’d be British!!

Here is a chance, not only to be part of a mass swim start (I promise you’ll talk about it for years), but there are 2 distances.

1.9k – 1 lap
3.8k – 2 lap

The Wales Swim

The Wales Sportive

Sportives just seem to have taken off in this country and we are proud to bring you a new challenge.
Our 40, 73 or 112 mile sportive will challenge riders of all abilities; but with the lapped course it will add some enthusiastic crowds and an element of mental toughness too to the mix! and it is on the same course as IRONMAN WALES!!

The Wales Sportive

The Wales Marathon,Half Marathon & 10k

Sunday is the final event of the weekend, and athletes will line up at the start line in either Tenby or Pembroke to compete in The Wales Marathon for one of the three distances; the half course of 13.1 miles, or the full distance route totalling 26.2 miles or now also available a 10k.

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