Sports Massage Therapist

At Tri & Enter we are always looking for ways to help our athletes reach their full potential and he have teamed up with Becky Hudson who is a soft tissue therapist to do just that.  So if you have that injury that you cant get rid of or you need a regular massage then Becky and her team can help.

BodyWorks offers a hands on approach to your musculo-skeletal health. We are soft tissue specialists, offering a wide of treatment methods to provide relief from discomfort and aid rehabilitation and recovery from injury.

Soft tissue therapy (STT) is the assessment, treatment and management of soft tissue injury, pain and dysfunction. It is a specific form of therapy which utilises a diverse selection of treatment methods, including sports massage, myofascial dry needling and specific stretching techniques which help to reduce tension and restore balance to your muscles. STT can help you achieve optimal performance for your event and aid in your recovery, enabling you to get back to training faster.

About BodyWorks

My name is Becky Hudson and I run BodyWorks Soft Tissue Therapy, a sports injury clinic based in Swansea. I’ve been a qualified Sports Therapist since 2002 and my first venture was to run a successful sports injury clinic in the Italian Alps for 2 years, treating a range winter sports related injuries.

In 2004 I began teaching Sports Massage Therapy with Premier Training International and during this time I underwent a variety of additional training, learning many techniques that added to my already substantial experience and developed a reputation as a skilled teacher and therapist. Whilst working for Premier I also completed an Msc in Exercise Rehabilitation from the University of Wales and am currently completing my PGCE at Cardiff University.

In 2008 I was invited to complete a 6 month contract with the Australian Institute of Sport, where I helped to prepare Athletes for the Beijing Olympics. I currently work with Welsh Triathlon, offering hands on treatment at elite events and I am also working with the British Triathlon team throughout this year’s ITU World Championships.

I am a very keen Triathlete myself and currently live in Swansea so that I can surf the waves of Gower.

Becky and her team can be found offering her services for free to show you what a difference a good massage can make!!

For more information, please visit our website at www.bwtherapy.co.uk

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